"In my years of working with couples, families, and their kids, I have learned that most of us have common patterns that chip away at our relationships. Three of these patterns are in nearly every relationship that I have guided to repair and reconnect."
"Connecting with nature doesn’t necessarily have to be defined by weeklong hiking trips or becoming a hardcore mountain biker. Little shifts in your daily life can help you engage with nature and begin feeling more connected and less stressed."
"Family connection can fluctuate for each member based on stressors, communication, and conflict. All families fight, but for many, it’s the repair and connection that make for a healthy relationship."
Trade Winds Therapy & Relationship Coaching is committed to continue bringing you and your family value through our services, workshops, and groups. This year, we have an especially exciting addition: a new therapist for our team! Please welcome Garrett Hooper.
"We are all born to connect and we are never done learning, never done challenging ourselves. We're just never done growing and adapting! That is the natural direction of the psyche, to move toward a balanced state, and often this means allowing the demons at...
Let me give you an inside glimpse into the mind of a therapist. Well… mine at least. I’ll tell you now that I am by no stretch of the imagination a perfect person and I occasionally encounter “foot-in-mouth” disease.