February 14, 2018
Christie Sears Thompson
"Many of us get great ideas and want to follow through on them, but sometimes the tedious work involved can drain our original motivation. In this post, I'd like to suggest some ideas to keep yourself motivated as you work through this year."
January 24, 2018
Whatever your goals, it’s important to put some S.M.A.R.T. guidelines in place to set yourself up for success.
Simple Self-Care: Connecting with Nature
June 6, 2018
Fitting Self-Care into Your Busy Schedule
March 12, 2018
Three Steps to Better Communication
June 18, 2018
Family Functioning: Connecting Through Love Languages
May 9, 2018
An Honest Approach to Self-Care
April 3, 2018
Effective Communication (Even in Conflict)
February 22, 2018
Seeking (and Keeping!) Motivation
Setting Yourself Up for Success
Welcome, Garrett Hooper!
January 18, 2018
Are You Doing Self-Care Right?
December 18, 2017
6 magic hours
and baby makes three