"Try one small change today to see what happens. You may be surprised at how easily you’re able to incorporate self-care into your schedule once you’re able to shift your mindset."

​I have a confession to make. I've been a bit absent recently. Not just with my blogging here on my website, but in my life as well. To help you understand what I mean a little better, I'm an entrepreneur and business owner, a wife, and a mostly stay-at-home-mom to an...

We have come to the last week of my five-week blog series for couples. This last installment is regarding housework and chores - an area few couples agree on and tensions can flare.

How often has putting together a "honey-do" list actually worked out? Are you and your...

For week four, I'm addressing how working and jobs can get in the way of having a happy relationship and what can be done about it.

This is a tough topic. Usually, at least one person in a relationship has to hold a job in order for bills to be paid, mouths to be fed,...