"Doing self-care is even more challenging during the holidays because our time is increasingly more limited. We are constantly bombarde

As a play therapist, I get questioned by parents all the time about how they can play with their kids. Sometimes as adults, we run out of ideas or are just too busy and let our kids entertain themselves. There's nothing wrong with allowing your kids to play alone or with other children, but when they come to you specifically and ask to play, they are really asking for your love and attention in those moments. Taking a few minutes out of your day to play with your son or daugh