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Individual Therapy

We see adult and teenage women and men for many varied reasons including but not limited to:

  • Depression

  • Anxiety / Fear / Panic Attacks

  • Relationship Issues

  • Grief and Loss

  • Life Transitions

  • Dealing with Stress

  • Trauma Recovery

  • Sexual Identity / Sexual Concerns


Sessions are usually 60 minutes long and scheduled weekly. Because everyone's needs are different, we do not prescribe a certain amount of sessions (though 12-20 total sessions is an average number of times to see each other). We do not allow children in individual therapy sessions because it tends to distract the person from progressing and being completely open in therapy. Therefore, please make arrangements for childcare before each session. This same policy goes for animals that are not certified for service purposes.




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