An Honest Approach to Self-Care
"I could make a well-organized list of bullet-point tips exhorting the virtues of acupuncture, massage therapy, daily exercise, reduced
Setting Yourself Up for Success
Whatever your goals, it’s important to put some S.M.A.R.T. guidelines in place to set yourself up for success.
Finding Solace in Sadness
"...misery thrives on loneliness and that solitude without peace only breeds more misery."